In 100 g (Grams) of Bread, egg there is 0.21 g of Histidine.

oz slice (5" x 3" x 1/2") grams (g) kilograms (kg) 100 grams (g) ounce pound

Bread, egg

Bread, egg is a type of Baked Products. The most significant nutrients in Bread, egg are listed below.

Water	34.7 g	34.7	g	34.7%
Energy (calorie)	287 kcal	287	kcal
Energy (joule)	1201 kJ	1201	kJ
Protein	9.5 g	9.5	g	9.5%
Total lipid (fat)	6 g	6	g	6%
Ash	1.8 g	1.8	g	1.8%
Carbohydrate, by difference	47.8 g	47.8	g	47.8%
Fiber, total dietary	2.3 g	2.3	g	2.3%
Sugars, total	1.78 g	1.78	g	1.78%
Calcium, Ca	93 mg	93	mg	0.09%
Iron, Fe	3.04 mg	3.04	mg
Magnesium, Mg	19 mg	19	mg	0.02%
Phosphorus, P	106 mg	106	mg	0.11%
Potassium, K	115 mg	115	mg	0.12%
Sodium, Na	380 mg	380	mg	0.38%
Zinc, Zn	0.79 mg	0.79	mg
Copper, Cu	0.162 mg	0.162	mg
Manganese, Mn	0.5 mg	0.5	mg
Selenium, Se	30.1 µg	30.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.438 mg	0.438	mg
Riboflavin	0.436 mg	0.436	mg
Niacin	4.848 mg	4.848	mg
Pantothenic acid	0.282 mg	0.282	mg
Vitamin B-6	0.064 mg	0.064	mg
Folate, total	105 µg	105	µg
Folic acid	35 µg	35	µg
Folate, food	70 µg	70	µg
Folate, DFE	130 µg	130	µg
Choline, total	84.3 mg	84.3	mg	0.08%
Vitamin B-12	0.1 µg	0.1	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	63 µg	63	µg
Retinol	63 µg	63	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	211 IU	211	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	45 µg	45	µg
Vitamin E (alpha-tocopherol)	0.26 mg	0.26	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.4 µg	0.4	µg
Vitamin D	16 IU	16	IU
Vitamin K (phylloquinone)	0.9 µg	0.9	µg
Fatty acids, total saturated	1.593 g	1.593	g	1.59%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.001 g	0.001	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.02 g	0.02	g	0.02%
16:0 hexadecanoic, palmitic fatty acid	1.082 g	1.082	g	1.08%
17:0 heptadecanoic, margaric fatty acid	0.006 g	0.006	g	0.01%
18:0 octadecanoic, stearic fatty acid	0.463 g	0.463	g	0.46%
20:0 eicosanoic, arachidic fatty acid	0.003 g	0.003	g
22:0 saturated fatty acid	0.004 g	0.004	g
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	2.302 g	2.302	g	2.30%
14:1 monounsaturated fatty acid	0.003 g	0.003	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.108 g	0.108	g	0.11%
18:1 undifferentiated	2.182 g	2.182	g	2.18%
20:1 eicosenoic, gadoleic	0.009 g	0.009	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
Fatty acids, total polyunsaturated	1.106 g	1.106	g	1.11%
18:2 undifferentiated	0.998 g	0.998	g	1.00%
18:3 undifferentiated, octadecatrienoic, linolenic	0.048 g	0.048	g	0.05%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.046 g	0.046	g	0.05%
20:5 n-3 (EPA)	0.001 g	0.001	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.012 g	0.012	g	0.01%
Cholesterol	51 mg	51	mg	0.05%
Phytosterols	7 mg	7	mg	0.01%
Tryptophan	0.112 g	0.112	g	0.11%
Threonine	0.306 g	0.306	g	0.31%
Isoleucine	0.394 g	0.394	g	0.39%
Leucine	0.692 g	0.692	g	0.69%
Lysine	0.311 g	0.311	g	0.31%
Methionine	0.189 g	0.189	g	0.19%
Cystine	0.208 g	0.208	g	0.21%
Phenylalanine	0.475 g	0.475	g	0.48%
Tyrosine	0.292 g	0.292	g	0.29%
Valine	0.443 g	0.443	g	0.44%
Arginine	0.385 g	0.385	g	0.38%
Histidine	0.21 g	0.21	g	0.21%
Alanine	0.356 g	0.356	g	0.36%
Aspartic acid	0.522 g	0.522	g	0.52%
Glutamic acid	2.856 g	2.856	g	2.86%
Glycine	0.336 g	0.336	g	0.34%
Proline	0.947 g	0.947	g	0.95%
Serine	0.501 g	0.501	g	0.50%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Bread, egg